William Kessel 7:02 row
1,750m
Meters
7:02.0
Time
2:00.5
Pace
115
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
July 29, 2018 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.0 | 1,750m | 2:00.5 | 200 | 987 | 23 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 |
| 7:02.0 | 513m | 1:58.9 | 208 | 1016 | 23 |