William Kessel 8:34 row
2,087
Meters
8:34.0
Time
2:03.1
Pace
134
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
July 30, 2018 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:34.0 | 2,087 | 2:03.1 | 187 | 938 | 134 | 22 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 22 |
| 8:34.0 | 878 | 2:01.8 | 193 | 958 | 57 | 22 |