William Kessel 6:31 row
1,587m
Meters
6:31.7
Time
2:03.4
Pace
102
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
July 30, 2018 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.7 | 1,587m | 2:03.4 | 186 | 940 | 22 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 |
| 6:31.7 | 372m | 2:03.2 | 187 | 943 | 22 |