William Kessel 12:40 row
3,128
Meters
12:40.0
Time
2:01.4
Pace
204
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
July 31, 2018 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.0 | 3,128 | 2:01.4 | 195 | 971 | 21 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 21 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 21 |
| 12:40.0 | 659 | 2:01.3 | 196 | 973 | 21 |