William Kessel 22:03 row
5,374
Meters
22:03.2
Time
2:03.1
Pace
345
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
July 31, 2018 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.2 | 5,374 | 2:03.1 | 188 | 945 | 20 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 21 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 20 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 21 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 21 |
| 22:03.2 | 502 | 2:02.7 | 189 | 951 | 21 |