William Kessel 29:34 row
7,197
Meters
29:34.6
Time
2:03.2
Pace
461
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
July 31, 2018 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:34.6 | 7,197 | 2:03.2 | 187 | 942 | 22 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 22 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 22 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 22 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 22 |
| 29:34.6 | 1,111 | 2:03.5 | 185 | 938 | 23 |