William Kessel 9:11 row
2,245
Meters
9:11.7
Time
2:02.8
Pace
144
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
August 02, 2018 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.7 | 2,245 | 2:02.8 | 189 | 949 | 21 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 21 |
| 9:11.7 | 1,027 | 2:02.5 | 190 | 954 | 21 |