William Kessel 1:03:28 row
15,304
Meters
1:03:28.8
Time
2:04.4
Pace
972
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
August 03, 2018 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:28.8 | 15,304 | 2:04.4 | 182 | 925 | 972 | 22 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 23 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 22 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 22 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 22 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 22 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 22 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 22 |
| 40:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 23 |
| 45:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 23 |
| 50:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 23 |
| 55:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 24 |
| 1:00:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 23 |
| 1:03:28.8 | 840 | 2:04.2 | 182 | 927 | 53 | 24 |