William Kessel 4:15 row
1,024
Meters
4:15.1
Time
2:04.5
Pace
65
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
August 03, 2018 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.1 | 1,024 | 2:04.5 | 181 | 923 | 23 |
| 4:15.1 | 1,025 | 2:04.4 | 182 | 925 | 23 |