William Kessel 9:00 row
2,215
Meters
9:00.8
Time
2:02.0
Pace
144
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
August 04, 2018 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.8 | 2,215 | 2:02.0 | 192 | 962 | 23 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 23 |
| 9:00.8 | 1,001 | 2:00.2 | 201 | 992 | 23 |