William Kessel 1036m row
1,036m
Meters
4:11.5
Time
2:01.3
Pace
67
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
August 05, 2018 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.5 | 1,036m | 2:01.3 | 196 | 973 | 22 |
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 23 |
| 1:59.8 | 1,000m | 1:59.8 | 204 | 1000 | 24 |
| 0:08.5 | 1,036m | 1:58.0 | 213 | 1032 | 21 |