William Kessel 9:53 row
2,407m
Meters
9:53.5
Time
2:03.2
Pace
154
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
August 08, 2018 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.5 | 2,407m | 2:03.2 | 187 | 942 | 21 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 9:53.5 | 1,196m | 2:02.7 | 189 | 952 | 21 |