William Kessel 10:02 row
2,440m
Meters
10:02.1
Time
2:03.3
Pace
156
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
August 10, 2018 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.1 | 2,440m | 2:03.3 | 186 | 941 | 23 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 10:02.1 | 8m | 2:11.2 | 155 | 832 |