William Kessel 9:18 row
2,256m
Meters
9:18.0
Time
2:03.6
Pace
144
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
August 10, 2018 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.0 | 2,256m | 2:03.6 | 185 | 936 | 22 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 9:18.0 | 1,045m | 2:03.4 | 186 | 940 | 22 |