William Kessel 6:49 row
1,663m
Meters
6:49.4
Time
2:03.0
Pace
106
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
August 12, 2018 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.4 | 1,663m | 2:03.0 | 188 | 945 | 22 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 6:49.4 | 446m | 2:02.6 | 190 | 952 | 23 |