William Kessel 2387m row
2,387m
Meters
9:40.0
Time
2:01.4
Pace
154
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
August 12, 2018 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.0 | 2,387m | 2:01.4 | 195 | 971 | 22 |
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 23 |
| 2:01.7 | 1,000m | 2:01.7 | 194 | 968 | 22 |
| 2:01.1 | 1,500m | 2:01.1 | 197 | 978 | 22 |
| 2:00.7 | 2,000m | 2:00.7 | 199 | 985 | 23 |
| 1:33.2 | 2,387m | 2:00.4 | 200 | 989 | 23 |