William Kessel 10000m row
10,000m
Meters
40:58.5
Time
2:02.9
Pace
640
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
August 13, 2018 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:58.5 | 10,000m | 2:02.9 | 188 | 948 | 22 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 22 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 21 |
| 4:05.8 | 3,000m | 2:02.9 | 189 | 948 | 22 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 21 |
| 4:06.1 | 5,000m | 2:03.0 | 188 | 946 | 22 |
| 4:06.4 | 6,000m | 2:03.2 | 187 | 944 | 22 |
| 4:05.7 | 7,000m | 2:02.8 | 189 | 949 | 22 |
| 4:05.8 | 8,000m | 2:02.9 | 189 | 948 | 22 |
| 4:05.6 | 9,000m | 2:02.8 | 189 | 950 | 23 |
| 4:05.3 | 10,000m | 2:02.6 | 190 | 952 | 23 |