William Kessel 11:01 row
2,696m
Meters
11:01.5
Time
2:02.6
Pace
174
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
August 13, 2018 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.5 | 2,696m | 2:02.6 | 190 | 952 | 21 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 11:01.5 | 253m | 2:01.5 | 195 | 970 | 21 |