William Kessel 6:00 row
1,454
Meters
6:00.0
Time
2:03.7
Pace
92
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
August 14, 2018 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,454 | 2:03.7 | 184 | 934 | 92 | 23 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 22 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 24 |
| 6:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 23 |