William Kessel 9:37 row
2,339
Meters
9:37.9
Time
2:03.5
Pace
150
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
August 15, 2018 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:37.9 | 2,339 | 2:03.5 | 186 | 938 | 150 | 22 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 23 |
| 9:37.9 | 1,139 | 2:01.9 | 193 | 963 | 74 | 22 |