William Kessel 10:03 row
2,452
Meters
10:03.2
Time
2:03.0
Pace
157
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
August 16, 2018 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,452 | 2:03.0 | 188 | 947 | 157 | 21 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 23 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 23 |
| 10:03.2 | 13 | 2:03.0 | 188 | 946 | 0 | 19 |