William Kessel 20:49 row
5,050
Meters
20:49.1
Time
2:03.6
Pace
311
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
August 16, 2018 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.1 | 5,050 | 2:03.6 | 185 | 936 | 311 | 21 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 22 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 22 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 22 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 22 |
| 20:49.1 | 179 | 2:17.1 | 136 | 766 | 10 | 18 |