William Kessel 8:32 row
2,068
Meters
8:32.3
Time
2:03.8
Pace
132
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
August 18, 2018 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:32.3 | 2,068 | 2:03.8 | 184 | 933 | 132 | 22 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 22 |
| 8:32.3 | 870 | 2:02.0 | 193 | 963 | 56 | 23 |