William Kessel 2352m row
2,352
Meters
9:39.9
Time
2:03.2
Pace
150
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
August 19, 2018 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:39.9 | 2,352 | 2:03.2 | 187 | 942 | 150 | 21 |
| 2:04.3 | 500 | 2:04.3 | 182 | 927 | 32 | 22 |
| 2:03.8 | 1,000 | 2:03.8 | 184 | 934 | 32 | 22 |
| 2:03.2 | 1,500 | 2:03.2 | 187 | 944 | 32 | 21 |
| 2:02.7 | 2,000 | 2:02.7 | 189 | 952 | 32 | 22 |
| 1:25.9 | 2,352 | 2:02.0 | 193 | 963 | 22 | 22 |