William Kessel 9:23 row
2,283m
Meters
9:23.0
Time
2:03.3
Pace
147
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
August 21, 2018 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.0 | 2,283m | 2:03.3 | 187 | 942 | 22 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 9:23.0 | 1,079m | 2:01.8 | 193 | 965 | 22 |