William Kessel 6000m row
6,000m
Meters
24:22.5
Time
2:01.8
Pace
384
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
August 21, 2018 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.5 | 6,000m | 2:01.8 | 193 | 965 | 21 |
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 21 |
| 2:01.7 | 1,000m | 2:01.7 | 194 | 968 | 21 |
| 2:01.8 | 1,500m | 2:01.8 | 194 | 966 | 21 |
| 2:02.0 | 2,000m | 2:02.0 | 193 | 963 | 21 |
| 2:02.1 | 2,500m | 2:02.1 | 192 | 961 | 21 |
| 2:01.8 | 3,000m | 2:01.8 | 194 | 966 | 21 |
| 2:01.8 | 3,500m | 2:01.8 | 194 | 966 | 22 |
| 2:01.9 | 4,000m | 2:01.9 | 193 | 964 | 22 |
| 2:01.9 | 4,500m | 2:01.9 | 193 | 964 | 22 |
| 2:01.9 | 5,000m | 2:01.9 | 193 | 964 | 22 |
| 2:01.8 | 5,500m | 2:01.8 | 194 | 966 | 22 |
| 2:01.8 | 6,000m | 2:01.8 | 194 | 966 | 22 |