William Kessel 9:23 row
2,281
Meters
9:23.0
Time
2:03.4
Pace
146
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
August 22, 2018 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.0 | 2,281 | 2:03.4 | 186 | 940 | 22 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 22 |
| 9:23.0 | 1,073 | 2:02.5 | 190 | 954 | 22 |