William Kessel 5:24 row
1,309m
Meters
5:24.0
Time
2:03.7
Pace
83
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
August 22, 2018 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.0 | 1,309m | 2:03.7 | 185 | 935 | 22 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 5:24.0 | 98m | 2:02.4 | 191 | 956 | 22 |