William Kessel 46:24 row
11,238
Meters
46:24.8
Time
2:03.9
Pace
718
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
August 22, 2018 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:24.8 | 11,238 | 2:03.9 | 184 | 928 | 718 | 23 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 911 | 63 | 23 |
| 8:16.4 | 1,000 | 2:03.8 | 184 | 930 | 64 | 23 |
| 12:24.8 | 1,000 | 2:04.2 | 183 | 927 | 64 | 23 |
| 16:32.1 | 1,000 | 2:03.6 | 185 | 931 | 64 | 23 |
| 20:39.3 | 1,000 | 2:03.6 | 185 | 932 | 64 | 23 |
| 24:46.8 | 1,000 | 2:03.7 | 185 | 930 | 64 | 23 |
| 28:54.7 | 1,000 | 2:03.9 | 184 | 929 | 64 | 23 |
| 33:02.3 | 1,000 | 2:03.8 | 184 | 930 | 64 | 23 |
| 37:09.9 | 1,000 | 2:03.8 | 184 | 930 | 64 | 24 |
| 41:18.0 | 1,000 | 2:04.0 | 183 | 928 | 64 | 23 |
| 45:25.4 | 1,000 | 2:03.7 | 185 | 931 | 64 | 23 |
| 46:24.8 | 238 | 2:04.7 | 180 | 909 | 15 | 22 |