William Kessel 5:25 row
1,324
Meters
5:25.8
Time
2:03.0
Pace
84
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
August 22, 2018 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.8 | 1,324 | 2:03.0 | 188 | 946 | 22 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 23 |
| 5:25.8 | 105 | 2:02.8 | 189 | 949 | 21 |