William Kessel 58:33 row
14,270m
Meters
58:33.6
Time
2:03.1
Pace
914
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
August 23, 2018 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:33.6 | 14,270m | 2:03.1 | 188 | 945 | 22 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 45:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 50:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 55:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 |
| 58:33.6 | 880m | 2:01.3 | 196 | 973 | 24 |