William Kessel 9:31 row
2,311m
Meters
9:31.6
Time
2:03.6
Pace
148
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
August 24, 2018 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.6 | 2,311m | 2:03.6 | 185 | 936 | 22 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 |
| 9:31.6 | 1,125m | 2:00.7 | 199 | 984 | 23 |