William Kessel 11:04 row
2,688
Meters
11:04.4
Time
2:03.5
Pace
171
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
August 24, 2018 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:04.4 | 2,688 | 2:03.5 | 185 | 938 | 171 | 22 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 22 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 23 |
| 11:04.4 | 262 | 2:02.9 | 189 | 948 | 16 | 22 |