William Kessel 1019m row
1,019
Meters
4:13.5
Time
2:04.3
Pace
64
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 18 |
| Drag Factor | 121 |
August 26, 2018 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.5 | 1,019 | 2:04.3 | 182 | 908 | 64 | 18 |
| 2:04.7 | 500 | 2:04.7 | 180 | 894 | 31 | 22 |
| 2:04.0 | 1,000 | 2:04.0 | 184 | 929 | 32 | 21 |
| 0:04.8 | 1,019 | 2:06.3 | 174 | 750 | 1 | 12 |