William Kessel 1019m row
1,019m
Meters
4:13.5
Time
2:04.3
Pace
64
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
| Drag Factor | 121 |
August 26, 2018 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.5 | 1,019m | 2:04.3 | 182 | 925 | 18 |
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 22 |
| 2:04.0 | 1,000m | 2:04.0 | 184 | 931 | 21 |
| 0:04.8 | 1,019m | 2:06.3 | 174 | 897 | 12 |