William Kessel 6000m row
6,000m
Meters
24:35.0
Time
2:02.9
Pace
384
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
August 28, 2018 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.0 | 6,000m | 2:02.9 | 188 | 948 | 21 |
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 21 |
| 2:02.9 | 1,000m | 2:02.9 | 189 | 948 | 21 |
| 2:02.8 | 1,500m | 2:02.8 | 189 | 950 | 21 |
| 2:02.7 | 2,000m | 2:02.7 | 189 | 952 | 22 |
| 2:02.9 | 2,500m | 2:02.9 | 189 | 948 | 22 |
| 2:03.0 | 3,000m | 2:03.0 | 188 | 947 | 22 |
| 2:02.9 | 3,500m | 2:02.9 | 189 | 948 | 22 |
| 2:02.9 | 4,000m | 2:02.9 | 189 | 948 | 22 |
| 2:02.9 | 4,500m | 2:02.9 | 189 | 948 | 22 |
| 2:02.8 | 5,000m | 2:02.8 | 189 | 950 | 22 |
| 2:02.9 | 5,500m | 2:02.9 | 189 | 948 | 22 |
| 2:02.4 | 6,000m | 2:02.4 | 191 | 956 | 23 |