William Kessel 4:42 row
1,132m
Meters
4:42.9
Time
2:04.9
Pace
72
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
August 30, 2018 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.9 | 1,132m | 2:04.9 | 179 | 917 | 23 |
| 4:42.9 | 1,133m | 2:04.8 | 180 | 919 | 23 |