William Kessel 8:55 row
2,161m
Meters
8:55.3
Time
2:03.8
Pace
138
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
August 30, 2018 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.3 | 2,161m | 2:03.8 | 184 | 934 | 21 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 8:55.3 | 953m | 2:03.4 | 186 | 940 | 21 |