William Kessel 14:35 row
3,555m
Meters
14:35.4
Time
2:03.1
Pace
229
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
August 30, 2018 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:35.4 | 3,555m | 2:03.1 | 188 | 945 | 21 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 |
| 14:35.4 | 1,126m | 2:02.2 | 191 | 958 | 22 |