William Kessel 13:05 row
3,024m
Meters
13:05.9
Time
2:09.9
Pace
184
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
September 03, 2018 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.9 | 3,024m | 2:09.9 | 160 | 848 | 20 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 |
| 13:05.9 | 719m | 2:09.2 | 162 | 857 | 20 |