William Kessel 8:36 row
1,993m
Meters
8:36.3
Time
2:09.5
Pace
122
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
September 04, 2018 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.3 | 1,993m | 2:09.5 | 161 | 854 | 19 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 |
| 8:36.3 | 836m | 2:09.3 | 162 | 856 | 19 |