William Kessel 11:04 row
2,571m
Meters
11:04.9
Time
2:09.3
Pace
157
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
September 04, 2018 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.9 | 2,571m | 2:09.3 | 162 | 857 | 18 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 |
| 11:04.9 | 252m | 2:08.7 | 164 | 864 | 19 |