William Kessel 10:36 row
2,461m
Meters
10:36.0
Time
2:09.2
Pace
150
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
September 05, 2018 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.0 | 2,461m | 2:09.2 | 162 | 858 | 20 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 |
| 10:36.0 | 141m | 2:07.6 | 168 | 878 | 20 |