William Kessel 9:00 row
2,132
Meters
9:00.7
Time
2:06.8
Pace
133
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Drag Factor | 176 |
September 05, 2018 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.7 | 2,132 | 2:06.8 | 172 | 885 | 133 | 20 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 20 |
| 9:00.7 | 962 | 2:05.1 | 179 | 912 | 61 | 20 |