William Kessel 4:10 row
977m
Meters
4:10.1
Time
2:07.9
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
September 06, 2018 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.1 | 977m | 2:07.9 | 167 | 874 | 22 |
| 4:10.1 | 978m | 2:07.8 | 167 | 876 | 22 |