William Kessel 10:03 row
2,363m
Meters
10:03.4
Time
2:07.6
Pace
145
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Drag Factor | 135 |
September 06, 2018 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,363m | 2:07.6 | 168 | 878 | 19 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 |
| 10:03.4 | 13m | 2:10.7 | 157 | 838 | 18 |