William Kessel 9:32 row
2,292
Meters
9:32.4
Time
2:04.8
Pace
145
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
September 07, 2018 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:32.4 | 2,292 | 2:04.8 | 180 | 911 | 145 | 20 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 21 |
| 9:32.4 | 1,099 | 2:03.9 | 184 | 925 | 70 | 20 |