William Kessel 14:36 row
3,521m
Meters
14:36.7
Time
2:04.4
Pace
223
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
September 08, 2018 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.7 | 3,521m | 2:04.4 | 181 | 924 | 20 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 14:36.7 | 1,116m | 2:03.9 | 184 | 932 | 20 |