William Kessel 5:03 row
1,186m
Meters
5:03.7
Time
2:08.0
Pace
72
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
September 09, 2018 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,186m | 2:08.0 | 167 | 873 | 19 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 5:03.7 | 15m | 2:03.3 | 187 | 942 | 16 |