William Kessel 5:32 row
1,355m
Meters
5:32.1
Time
2:02.5
Pace
87
Calories
Average Watts | 190 |
---|---|
Calories Per Hour | 954 |
Stroke Rate | 22 |
Drag Factor | 135 |
September 09, 2018 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:32.1 | 1,355m | 2:02.5 | 190 | 954 | 22 |
5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
5:32.1 | 134m | 1:59.7 | 204 | 1000 | 22 |