William Kessel 2610m row
2,610
Meters
10:59.2
Time
2:06.2
Pace
162
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
September 09, 2018 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:59.2 | 2,610 | 2:06.2 | 174 | 884 | 162 | 21 |
| 2:10.3 | 500 | 2:10.3 | 158 | 828 | 30 | 22 |
| 2:07.7 | 1,000 | 2:07.7 | 168 | 873 | 31 | 21 |
| 2:06.4 | 1,500 | 2:06.4 | 173 | 882 | 31 | 21 |
| 2:05.1 | 2,000 | 2:05.1 | 179 | 892 | 31 | 21 |
| 2:03.5 | 2,500 | 2:03.5 | 186 | 932 | 32 | 22 |
| 0:26.1 | 2,610 | 1:58.6 | 210 | 965 | 7 | 23 |